Cilantro-Mint Chutney Recipe

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Cilantro-Mint Chutney
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Ingredients:

Directions:

  1. Put everything in blender or food processor and blend well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1.72 Kcal (7 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Cholesterol 0.03mg 0%
Sodium 11.35mg 0%
Potassium 6.7mg 0%
Total Carbs 0.39g 0%
Sugars 0.14g 1%
Dietary Fiber 0.06g 0%
Protein 0.05g 0%
Vitamin C 1mg 2%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 33.05 Kcal (138 kJ)
Calories from fat 1.59 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 0.53mg 0%
Sodium 217.38mg 0%
Potassium 128.43mg 0%
Total Carbs 7.47g 0%
Sugars 2.59g 1%
Dietary Fiber 1.19g 0%
Protein 0.92g 0%
Vitamin C 18.4mg 2%
Iron 0.1mg 0%
Calcium 29.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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