Texas Souper Pintos Recipe

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Ingredients:

Serving

1 lb dried pinto bean
5 cups water
1 large onion, chopped
2 large jalapeno peppers, seeded and chopped
1 (1 1/2 oz) envelope taco seasoning mix
1/2 tsp salt
1 tbsp sugar
1 tsp cumin
1 tbsp chili powder
2 (14 1/2 oz) cans mexican-style stewed tomatoes (i like to use 3 cans of rotel)
2 lbs ground chuck

Directions:

Place beans in dutch oven.
Cover with water 2 inches above beans;bring to a boil.
Boil 2 minutes;remove from heat,and let stand for 1 hour.
Drain and return to dutch oven.
Add 5 cups water and next 8 ingredients to dutch oven;bring mixture to a boil.
Add ground chuck,stirring to crumble.
(I cook and crumble mine before I add to beans but you can do either way).
Cover,reduce heat and simmer,stirring occasionally,1 hour and 30 minutes.
Uncover and simmer 30 minutes or until beans are tender and mixture has thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.33 Kcal (1031 kJ)
Calories from fat	64.61 Kcal
		% Daily Value*
Total Fat	7.18g	11%
Cholesterol	71.44mg	24%
Sodium	400.06mg	17%
Potassium	663.66mg	14%
Total Carbs	17.44g	6%
Sugars	2.8g	11%
Dietary Fiber	4.58g	18%
Protein	29.6g	59%
Vitamin C	6.5mg	11%
Iron	3.2mg	18%
Calcium	80mg	8%

Amount Per 100 g
Calories	69.64 Kcal (292 kJ)
Calories from fat	18.27 Kcal
		% Daily Value*
Total Fat	2.03g	11%
Cholesterol	20.2mg	24%
Sodium	113.1mg	17%
Potassium	187.62mg	14%
Total Carbs	4.93g	6%
Sugars	0.79g	11%
Dietary Fiber	1.29g	18%
Protein	8.37g	59%
Vitamin C	1.8mg	11%
Iron	0.9mg	18%
Calcium	22.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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