| Amount Per 1 Serving | |||
| Calories | 96.76 Kcal (405 kJ) | ||
| Calories from fat | 53.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 82.2mg | 3% | |
| Potassium | 213.9mg | 5% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 8.21g | 16% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.6mg | 20% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.3 Kcal (805 kJ) | ||
| Calories from fat | 105.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 9% | |
|---|---|---|---|
| Cholesterol | 46.56mg | 8% | |
| Sodium | 163.35mg | 3% | |
| Potassium | 425.08mg | 5% | |
| Total Carbs | 7.43g | 1% | |
| Sugars | 0.88g | 2% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 16.31g | 16% | |
| Vitamin C | 18.8mg | 16% | |
| Iron | 7.1mg | 20% | |
| Calcium | 88mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.