Texas Pecan-and-Avocado Salad Recipe

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Texas Pecan-and-Avocado Salad
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Ingredients
6
Count
Nutrition
1540
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Arrange lettuce leaves on a serving platter. Top evenly with avocados and bell pepper slices; sprinkle with pecans. Drizzle with desired amount of dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1540.35 Kcal (6449 kJ)
Calories from fat 1330.58 Kcal
% Daily Value*
Total Fat 147.84g 227%
Sodium 38.58mg 2%
Potassium 2729.62mg 58%
Total Carbs 64.73g 22%
Sugars 17.71g 71%
Dietary Fiber 41.82g 167%
Protein 19.95g 40%
Vitamin C 278.5mg 464%
Vitamin A 5.9mg 197%
Iron 108.3mg 602%
Calcium 147.9mg 15%
Amount Per 100 g
Calories 186.98 Kcal (783 kJ)
Calories from fat 161.52 Kcal
% Daily Value*
Total Fat 17.95g 227%
Sodium 4.68mg 2%
Potassium 331.35mg 58%
Total Carbs 7.86g 22%
Sugars 2.15g 71%
Dietary Fiber 5.08g 167%
Protein 2.42g 40%
Vitamin C 33.8mg 464%
Vitamin A 0.7mg 197%
Iron 13.1mg 602%
Calcium 18mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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