Directions:
- In a skillet, cook ground beef and onion until the meat is browned and onion is tender; drain. Stir in chili powder, salt, pepper and 1-1/2 cups cheese.
- Soften tortillas according to package directions. Spoon about 1/4 cup meat mixture onto each tortilla. Roll up and place, seam side down, in a greased 13-in. x 9-in. baking dish; set aside.
- For sauce, melt butter in a small saucepan. Stir in flour; cook until bubbly. Add remaining sauce ingredients. Cook, stirring constantly, until the mixture thickens. Pour over tortillas. Sprinkle with remaining cheese.
- Bake at 350° for 30 minutes or until heated through and bubbly. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.36 Kcal (1538 kJ) | ||
| Calories from fat | 180.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.03g | 31% | |
|---|---|---|---|
| Cholesterol | 71.92mg | 24% | |
| Sodium | 365.99mg | 15% | |
| Potassium | 390.15mg | 8% | |
| Total Carbs | 27.41g | 9% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 21.45g | 43% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 221.45 Kcal (927 kJ) | ||
| Calories from fat | 108.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 31% | |
|---|---|---|---|
| Cholesterol | 43.35mg | 24% | |
| Sodium | 220.62mg | 15% | |
| Potassium | 235.19mg | 8% | |
| Total Carbs | 16.52g | 9% | |
| Sugars | 1.02g | 7% | |
| Dietary Fiber | 2.32g | 15% | |
| Protein | 12.93g | 43% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.5mg | 14% | |
| Calcium | 97mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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