Texas Chili Recipe

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Texas Chili
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Ingredients
12
Count
Nutrition
232
Calories
Total time
60
Minutes
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Ingredients:

  • 2 (8 oz) cans beef broth
  • 1 medium white onion
  • 1 (8 oz) can pinto beans (optional)
  • 1/2 cup chili powder
  • 3 serrano peppers (use less if you would prefer less spice)
  • 4 garlic cloves
  • 2 tbsp olive oil
  • salt (to taste)
  • pepper (to taste)
  • 1 pinch sugar

Directions:

  1. Chop onion and sauté in olive oil.
  2. Add garlic and cook for about 5 minutes.
  3. Add chili powder and stir.
  4. Add ground meat and brown in the seasoning.
  5. Pour in the beef broth and the Serrano peppers.
  6. Drain the can of beans and add to the chili.
  7. Simmer for at least an hour. Longer if you would like it thicker.
  8. Add more broth if it cooks off too fast and you would like a thinner chili.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.93 Kcal (971 kJ)
Calories from fat 113.45 Kcal
% Daily Value*
Total Fat 12.61g 19%
Cholesterol 61.23mg 20%
Sodium 227.9mg 9%
Potassium 535.41mg 11%
Total Carbs 6.7g 2%
Sugars 1.28g 5%
Dietary Fiber 3.41g 14%
Protein 23.81g 48%
Vitamin C 2.5mg 4%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 48.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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