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Texas Caviar Recipe

Texas Caviar Recipe

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Ingredients:

Serving

1 (15 oz) can black beans
1 (15 oz) can black eyed peas
1 (15 oz) can white hominey
1 bottle italian dressing
1 bunch green onions - chopped
1 (4 oz) can diced green chile's
3 roma tomatoes - diced
4 tbsp cilantro - diced

Directions:

Drain canned items & add to large bowl.
Mix in Italian dressing & then add in remaining items. Cover & refridgerate overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	16.32 Kcal (68 kJ)
Calories from fat	1.2 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	2.59mg	0%
Potassium	94.38mg	2%
Total Carbs	3.04g	1%
Sugars	1.23g	5%
Dietary Fiber	0.99g	4%
Protein	0.76g	2%
Vitamin C	2.4mg	4%
Iron	0.2mg	1%
Calcium	4.9mg	0%

Amount Per 100 g
Calories	86.17 Kcal (361 kJ)
Calories from fat	6.32 Kcal
		% Daily Value*
Total Fat	0.7g	0%
Sodium	13.65mg	0%
Potassium	498.39mg	2%
Total Carbs	16.06g	1%
Sugars	6.47g	5%
Dietary Fiber	5.24g	4%
Protein	4g	2%
Vitamin C	12.9mg	4%
Vitamin A	0.1mg	1%
Iron	1.1mg	1%
Calcium	25.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free,
high fiber

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