Directions:
- In a medium bowl, mix together cheese, onions, avocado, tomato, cilantro, chile peppers, olives, dressing, and monosodium glutamate. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 819.05 Kcal (3429 kJ) | ||
| Calories from fat | 591.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.68g | 101% | |
|---|---|---|---|
| Cholesterol | 140.38mg | 47% | |
| Sodium | 1561.39mg | 65% | |
| Potassium | 721.12mg | 15% | |
| Total Carbs | 19.05g | 6% | |
| Sugars | 9.43g | 38% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 40.76g | 82% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.5mg | 8% | |
| Calcium | 1213.6mg | 121% | |
| Amount Per 100 g | |||
| Calories | 223.72 Kcal (937 kJ) | ||
| Calories from fat | 161.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 101% | |
|---|---|---|---|
| Cholesterol | 38.35mg | 47% | |
| Sodium | 426.49mg | 65% | |
| Potassium | 196.97mg | 15% | |
| Total Carbs | 5.2g | 6% | |
| Sugars | 2.57g | 38% | |
| Dietary Fiber | 2.28g | 33% | |
| Protein | 11.13g | 82% | |
| Vitamin C | 4.2mg | 26% | |
| Vitamin A | 0.5mg | 56% | |
| Iron | 0.4mg | 8% | |
| Calcium | 331.5mg | 121% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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