Tex-Mex Souffle Recipe

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Ingredients:

Serving

10 eggs
2 cups cottage cheese
1 cup all-purpose flour
4 cups shredded monterey jack cheese
1 tsp baking powder
1 cup butter, melted and cooled
1 tsp salt
2 (4 oz) cans diced green chilies, drained (mild )

Directions:

Preheat oven to 350*F.
Melt butter and let cool.
In a medium-sized bowl, beat eggs until light and lemon colored.
Add flour, baking powder, salt, cottage cheese, jack cheese and butter; beating until smooth. Stir in chiles.
Pour mixture into a well-buttered 9 x 13 inch baking dish. Bake in preheated oven for about 35 minutes or until top is browned and center appears firm. This recipe could be easily halved and baked in individual ramekins(or custard dishes )for a little less time.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1113.5 Kcal (4662 kJ)
Calories from fat	794.76 Kcal
		% Daily Value*
Total Fat	88.31g	136%
Cholesterol	506.42mg	169%
Sodium	1597.95mg	67%
Potassium	449.51mg	10%
Total Carbs	21.49g	7%
Sugars	4.15g	17%
Dietary Fiber	0.83g	3%
Protein	57.74g	115%
Vitamin C	23mg	38%
Vitamin A	2mg	65%
Iron	1.8mg	10%
Calcium	1332.4mg	133%

Amount Per 100 g
Calories	300.12 Kcal (1257 kJ)
Calories from fat	214.21 Kcal
		% Daily Value*
Total Fat	23.8g	136%
Cholesterol	136.5mg	169%
Sodium	430.7mg	67%
Potassium	121.16mg	10%
Total Carbs	5.79g	7%
Sugars	1.12g	17%
Dietary Fiber	0.22g	3%
Protein	15.56g	115%
Vitamin C	6.2mg	38%
Vitamin A	0.5mg	65%
Iron	0.5mg	10%
Calcium	359.1mg	133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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