Tex Mex Dip Recipe

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Tex Mex Dip
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Ingredients
8
Count
Nutrition
137
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Brown ground beef and sausage; drain on paper towel.
  2. In drippings saute onion until translucent, adding garlic for last minute of sauteing.
  3. Drain off grease.
  4. Add browned meats and Ro-tel Tomatoes & Chilies to the pan, and stir.
  5. Add the cubed cheese, and heat on low to melt the cheese, stirring frequently.
  6. Heat all of the ingredients together.
  7. Serve warm with tortilla chips.
  8. (This will freeze - use leftover plastic containers).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.3 Kcal (575 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 15%
Cholesterol 23.57mg 8%
Sodium 640.45mg 27%
Potassium 69mg 1%
Total Carbs 4.85g 2%
Sugars 3.54g 14%
Dietary Fiber 0.19g 1%
Protein 7.33g 15%
Vitamin C 3.7mg 6%
Iron 1.5mg 8%
Calcium 130mg 13%
Amount Per 100 g
Calories 200.29 Kcal (839 kJ)
Calories from fat 128.15 Kcal
% Daily Value*
Total Fat 14.24g 15%
Cholesterol 34.39mg 8%
Sodium 934.28mg 27%
Potassium 100.66mg 1%
Total Carbs 7.08g 2%
Sugars 5.17g 14%
Dietary Fiber 0.27g 1%
Protein 10.69g 15%
Vitamin C 5.3mg 6%
Iron 2.2mg 8%
Calcium 189.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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