Directions:
- Combine all ingredients in large mixing bowl.
- Serve at room temperature with nacho chips. Also can be served as a sauce with fajitas or poultry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.16 Kcal (842 kJ) | ||
| Calories from fat | 6.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Sodium | 29.5mg | 1% | |
| Potassium | 1976.7mg | 42% | |
| Total Carbs | 44.56g | 15% | |
| Sugars | 20.83g | 83% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 196.5mg | 328% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 2.7mg | 15% | |
| Calcium | 97.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 86.08 Kcal (360 kJ) | ||
| Calories from fat | 2.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.33g | 1% | |
|---|---|---|---|
| Sodium | 12.62mg | 1% | |
| Potassium | 845.86mg | 42% | |
| Total Carbs | 19.07g | 15% | |
| Sugars | 8.91g | 83% | |
| Dietary Fiber | 2.63g | 25% | |
| Protein | 2.23g | 10% | |
| Vitamin C | 84.1mg | 328% | |
| Vitamin A | 0.8mg | 63% | |
| Iron | 1.2mg | 15% | |
| Calcium | 41.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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