Ingredients:
- 1 sweet onion , cut into 1/2-inch-thick slices
- 6 skinned and boned chicken breast halves
Directions:
- Whisk together first 7 ingredients until well blended.
- Place onion and bell pepper in 1 zip-top bag; add 1/2 cup beer mixture. Seal, turning to coat. Chill 1 hour.
- Place chicken in remaining zip-top bag; add remaining beer mixture. Seal, turning to coat. Chill 1 hour, turning once.
- Drain chicken, discarding marinade.
- Grill chicken and onion, covered with grill lid, over high heat (400° to 500°) 5 to 6 minutes on each side. Grill bell pepper 5 minutes.
- Cut chicken into thin slices, and cut bell pepper into thin strips. Serve chicken, onion, and bell pepper with flour tortillas. Serve with desired toppings.
- *1 (1 1/2-pound) package flank steak may be substituted for chicken. Marinate 4 hours. Grill flank steak 10 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4830.9 Kcal (20226 kJ) | ||
| Calories from fat | 820.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.13g | 140% | |
|---|---|---|---|
| Sodium | 2724.06mg | 114% | |
| Potassium | 387.23mg | 8% | |
| Total Carbs | 942.95g | 314% | |
| Sugars | 639.01g | 2556% | |
| Dietary Fiber | 169.82g | 679% | |
| Protein | 89.04g | 178% | |
| Vitamin C | 43.5mg | 72% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.2mg | 79% | |
| Calcium | 51.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 224.65 Kcal (941 kJ) | ||
| Calories from fat | 38.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 140% | |
|---|---|---|---|
| Sodium | 126.68mg | 114% | |
| Potassium | 18.01mg | 8% | |
| Total Carbs | 43.85g | 314% | |
| Sugars | 29.72g | 2556% | |
| Dietary Fiber | 7.9g | 679% | |
| Protein | 4.14g | 178% | |
| Vitamin C | 2mg | 72% | |
| Iron | 0.7mg | 79% | |
| Calcium | 2.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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