Directions:
- Preheat oven or toaster oven to 400ºF. Mix tuna and cream cheese spread; spread onto bread. Sprinkle with cheese.
- Bake 2 to 3 minute or until cheese is melted.
- Top with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.24 Kcal (1617 kJ) | ||
| Calories from fat | 146.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.29g | 25% | |
|---|---|---|---|
| Cholesterol | 58.56mg | 20% | |
| Sodium | 684.75mg | 29% | |
| Potassium | 217.01mg | 5% | |
| Total Carbs | 36.22g | 12% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 22.92g | 46% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.1mg | 17% | |
| Calcium | 397.7mg | 40% | |
| Amount Per 100 g | |||
| Calories | 248.86 Kcal (1042 kJ) | ||
| Calories from fat | 94.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.5g | 25% | |
|---|---|---|---|
| Cholesterol | 37.73mg | 20% | |
| Sodium | 441.2mg | 29% | |
| Potassium | 139.83mg | 5% | |
| Total Carbs | 23.34g | 12% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 1.27g | 8% | |
| Protein | 14.77g | 46% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 2mg | 17% | |
| Calcium | 256.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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