Directions:
- Place the venison in a large bowl. Cover with the teriyaki sauce, and sprinkle with garlic. Marinate at least 4 hours in the refrigerator.
- Sift together the flour and Creole seasoning. Dredge the venison in the flour mixture to coat. Discard remaining marinade.
- Heat the oil in a skillet over medium heat. Cook the venison 15 minutes, or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 584.93 Kcal (2449 kJ) | ||
| Calories from fat | 329.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 56% | |
|---|---|---|---|
| Sodium | 1000.14mg | 42% | |
| Potassium | 95.32mg | 2% | |
| Total Carbs | 28.25g | 9% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 34.15g | 68% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 295.81 Kcal (1238 kJ) | ||
| Calories from fat | 166.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 56% | |
|---|---|---|---|
| Sodium | 505.79mg | 42% | |
| Potassium | 48.21mg | 2% | |
| Total Carbs | 14.28g | 9% | |
| Sugars | 1.69g | 13% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 17.27g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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