Directions:
- Place steaks in a large resealable heavy-duty plastic bag: pour teriyaki sauce over steaks. Seal bag and turn to coat. Refrigerate 30 minutes or up to 3 hours.
- In a skillet, melt butter over medium heat. Cook mushrooms until golden brown. Add pepper strips and cook 3 minuets or until tender. Keep warm.
- Coat grill rack with cooking spray before starting the grill. Drain and discard teriyaki sauce from steaks. Place beef over direct heat. Grill, covered, over high heat 15 minutes for medium doneness, turning once. Place steaks on serving plates. Stir onions into mushroom-pepper mixture; spoon over steaks. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.49 Kcal (2158 kJ) | ||
| Calories from fat | 233.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.9g | 40% | |
|---|---|---|---|
| Cholesterol | 153.03mg | 51% | |
| Sodium | 967.37mg | 40% | |
| Potassium | 974.29mg | 21% | |
| Total Carbs | 15.72g | 5% | |
| Sugars | 9.27g | 37% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 51.19g | 102% | |
| Vitamin C | 53.9mg | 90% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 27% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 153.07 Kcal (641 kJ) | ||
| Calories from fat | 69.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 40% | |
|---|---|---|---|
| Cholesterol | 45.44mg | 51% | |
| Sodium | 287.25mg | 40% | |
| Potassium | 289.31mg | 21% | |
| Total Carbs | 4.67g | 5% | |
| Sugars | 2.75g | 37% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 15.2g | 102% | |
| Vitamin C | 16mg | 90% | |
| Iron | 1.4mg | 27% | |
| Calcium | 14mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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