Directions:
- Mix the stuffing mix with the hot water, cover and stand 5 minutes.
- Saute the mushroom caps, open side up in 1 tbsp butter or margarine for 2 minutes, flip and saute a further 2 minutes.
- The mushrooms should be lightly browned but still firm.
- Remove caps and place them in a shallow baking dish.
- Add the chopped stems and peppers to the fry pan, saute 5 minutes.
- Stir in the stuffing mix.
- Spoon the mixture into the caps, drizzle with 2 tbsp butter/margarine.
- *You may make them up to this point cover and place in fridge for up to 3 hours, bring to room temp before finishing.
- Preheat broiler.
- Broil 5-7 inches from heat for approx 5 minutes or until golden and heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.12 Kcal (214 kJ) | ||
| Calories from fat | 38.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 5.35mg | 0% | |
| Potassium | 165.7mg | 4% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.56 Kcal (237 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 4% | |
| Sodium | 5.92mg | 0% | |
| Potassium | 183.35mg | 4% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 11.7mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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