Teriyaki Pork Lettuce Wraps Recipe

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Ingredients:

Serving

1/2 cup teriyaki sauce
1 lb pork tenderloin , cut into 1/4-inch thick strips
1 tbsp vegetable oil
4 large iceberg lettuce
1 large carrot, peeled and shredded
1 (8 oz) can sliced water chestnuts, drained
1 (14 oz) can bean sprouts, rinsed and drained
rice noodles (optional)

Directions:

Combine sauce and pork in resealable plastic bag; seal bag. Marinate for 20 to 30 minutes at room temperature.
Heat oil in large skillet or wok over medium-high heat. Remove pork; discard bag and marinade. Sauté pork over medium-high heat for 3 to 4 minutes or until slightly pink in center and browned on both sides.
Fill lettuce leaves with equal amounts of carrot, water chestnuts, bean sprouts, pork and rice noodles, if desired. Drizzle with extra sauce if desired. Roll up tightly and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	272.8 Kcal (1142 kJ)
Calories from fat	51.01 Kcal
		% Daily Value*
Total Fat	5.67g	9%
Cholesterol	73.69mg	25%
Sodium	1507.56mg	63%
Potassium	1366.48mg	29%
Total Carbs	24.86g	8%
Sugars	17.07g	68%
Dietary Fiber	6.21g	25%
Protein	31.75g	64%
Vitamin C	18.1mg	30%
Vitamin A	0.2mg	6%
Iron	1.9mg	11%
Calcium	118.5mg	12%

Amount Per 100 g
Calories	37.68 Kcal (158 kJ)
Calories from fat	7.05 Kcal
		% Daily Value*
Total Fat	0.78g	9%
Cholesterol	10.18mg	25%
Sodium	208.24mg	63%
Potassium	188.75mg	29%
Total Carbs	3.43g	8%
Sugars	2.36g	68%
Dietary Fiber	0.86g	25%
Protein	4.39g	64%
Vitamin C	2.5mg	30%
Iron	0.3mg	11%
Calcium	16.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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