Directions:
- In a large skillet set over medium high heat
- Cook all ingredients except almonds stirring occasionally until beans are tender, about 7 minutes
- To serve toss with almods
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.02 Kcal (536 kJ) | ||
| Calories from fat | 78.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Sodium | 234.3mg | 10% | |
| Potassium | 243.98mg | 5% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.14 Kcal (520 kJ) | ||
| Calories from fat | 75.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 13% | |
|---|---|---|---|
| Sodium | 227.2mg | 10% | |
| Potassium | 236.58mg | 5% | |
| Total Carbs | 10.23g | 4% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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