Teriyaki Chicken Noodle Salad Recipe

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Teriyaki Chicken Noodle Salad
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Ingredients:

Directions:

  1. Marinade chicken in teriyaki sauce for approx 10 minutes.
  2. Prepare noodles according to packet directions.
  3. Drain noodles. Add oil, seeds and onions, toss to combine.
  4. Cook chicken pieces in a hot pan for approx 3-4 minutes or until cooked through.
  5. Add chicken to noodles and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1528.13 Kcal (6398 kJ)
Calories from fat 968.56 Kcal
% Daily Value*
Total Fat 107.62g 166%
Cholesterol 627.6mg 209%
Sodium 950.05mg 40%
Potassium 1379.58mg 29%
Total Carbs 3.03g 1%
Sugars 1.88g 8%
Dietary Fiber 0.48g 2%
Protein 126.72g 253%
Vitamin C 22.8mg 38%
Iron 7.5mg 42%
Calcium 101.5mg 10%
Amount Per 100 g
Calories 211.28 Kcal (885 kJ)
Calories from fat 133.91 Kcal
% Daily Value*
Total Fat 14.88g 166%
Cholesterol 86.77mg 209%
Sodium 131.36mg 40%
Potassium 190.74mg 29%
Total Carbs 0.42g 1%
Sugars 0.26g 8%
Dietary Fiber 0.07g 2%
Protein 17.52g 253%
Vitamin C 3.2mg 38%
Iron 1mg 42%
Calcium 14mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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