Directions:
- Combine flour, salt, and pepper in a plastic or paper bag; shake to mix. Place 2 to 3 pieces of chicken in bag; shake well. Repeat procedure with remaining chicken.
- Heat shortening in a large heavy skillet to 350°; add chicken, and fry 10 minutes. Reduce heat; cover and continue cooking 5 minutes. Turn chicken pieces, and repeat cooking procedure. Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 848.69 Kcal (3553 kJ) | ||
| Calories from fat | 545.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.64g | 93% | |
|---|---|---|---|
| Cholesterol | 594.09mg | 198% | |
| Sodium | 1047.34mg | 44% | |
| Potassium | 554.43mg | 12% | |
| Total Carbs | 28.47g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 43.97g | 88% | |
| Vitamin C | 36.3mg | 60% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 13.9mg | 77% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 272.2 Kcal (1140 kJ) | ||
| Calories from fat | 175.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.45g | 93% | |
|---|---|---|---|
| Cholesterol | 190.54mg | 198% | |
| Sodium | 335.91mg | 44% | |
| Potassium | 177.82mg | 12% | |
| Total Carbs | 9.13g | 9% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.32g | 4% | |
| Protein | 14.1g | 88% | |
| Vitamin C | 11.6mg | 60% | |
| Vitamin A | 2.2mg | 227% | |
| Iron | 4.5mg | 77% | |
| Calcium | 9.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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