Directions:
- Mix together beef, crumbs, egg, onion, salt, pepper and 1/2 of tomato sauce. Form into loaf and put into shallow pan. Combine rest of the tomato sauce and all the other ingredients. Pour over loaf. Bake in a preheated 350 degree oven for 1 hour and 15 minutes. Baste occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.45 Kcal (1932 kJ) | ||
| Calories from fat | 217.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.19g | 37% | |
|---|---|---|---|
| Cholesterol | 146.36mg | 49% | |
| Sodium | 1217.36mg | 51% | |
| Potassium | 707.69mg | 15% | |
| Total Carbs | 24.57g | 8% | |
| Sugars | 11.24g | 45% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 36.23g | 72% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 5.1mg | 28% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.85 Kcal (640 kJ) | ||
| Calories from fat | 72.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 37% | |
|---|---|---|---|
| Cholesterol | 48.48mg | 49% | |
| Sodium | 403.24mg | 51% | |
| Potassium | 234.42mg | 15% | |
| Total Carbs | 8.14g | 8% | |
| Sugars | 3.72g | 45% | |
| Dietary Fiber | 0.59g | 7% | |
| Protein | 12g | 72% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 1.7mg | 28% | |
| Calcium | 27.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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