Tennessee Fry Bread Recipe

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Tennessee Fry Bread
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Ingredients:

Directions:

  1. Place butter in a 12-in. ovenproof skillet; place in a 450° oven for 2-3 minutes or until melted.
  2. In a bowl, combine flour and buttermilk just until moistened. Turn onto a surface dusted with all-purpose flour; knead 4-5 times. Pat dough to 1/4-in. thickness. Cut with a 2-1/2-in. biscuit cutter. Place in a single layer in prepared pan; carefully turn to coat.
  3. Bake at 450° for 12-13 minutes or until golden brown. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 47.67 Kcal (200 kJ)
Calories from fat 42.95 Kcal
% Daily Value*
Total Fat 4.77g 7%
Cholesterol 13.13mg 4%
Sodium 16.66mg 1%
Potassium 21.95mg 0%
Total Carbs 0.77g 0%
Sugars 0.77g 3%
Protein 0.51g 1%
Vitamin A 0.1mg 2%
Calcium 18.9mg 2%
Amount Per 100 g
Calories 231.01 Kcal (967 kJ)
Calories from fat 208.13 Kcal
% Daily Value*
Total Fat 23.13g 7%
Cholesterol 63.64mg 4%
Sodium 80.75mg 1%
Potassium 106.36mg 0%
Total Carbs 3.71g 0%
Sugars 3.71g 3%
Protein 2.48g 1%
Vitamin A 0.3mg 2%
Calcium 91.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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