Directions:
- Rinse and drain peas and corn.
- Stir together peas, corn, tomatoes, and next 5 ingredients in a serving bowl; cover and chill at least 2 hours. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.36 Kcal (1567 kJ) | ||
| Calories from fat | 13.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 628.85mg | 26% | |
| Potassium | 997.01mg | 21% | |
| Total Carbs | 68.97g | 23% | |
| Sugars | 23.13g | 93% | |
| Dietary Fiber | 9.76g | 39% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 76.1mg | 127% | |
| Iron | 24.7mg | 137% | |
| Calcium | 104.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 43.98 Kcal (184 kJ) | ||
| Calories from fat | 1.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 2% | |
|---|---|---|---|
| Sodium | 73.89mg | 26% | |
| Potassium | 117.14mg | 21% | |
| Total Carbs | 8.1g | 23% | |
| Sugars | 2.72g | 93% | |
| Dietary Fiber | 1.15g | 39% | |
| Protein | 1.51g | 26% | |
| Vitamin C | 8.9mg | 127% | |
| Iron | 2.9mg | 137% | |
| Calcium | 12.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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