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Tenderloin with Grilled Antipasto Vegetables Recipe

Tenderloin with Grilled Antipasto Vegetables Recipe

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Tenderloin with Grilled Antipasto Vegetables

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Ingredients

Count

Nutrition

684

Calories

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Ingredients:

Serving

1/2 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp dried thyme
1/8 tsp garlic powder
1 1/2 lb beef tenderloin, trimmed
cooking spray
2 1/2 tbsp chile-garlic vinaigrette
4 cups trimmed arugula
8 cups grilled antipasto vegetables
1/4 cup (1 oz) shaved parmesan cheese

Directions:

Prepare grill.
Combine first 4 ingredients; rub over beef. Place beef on grill rack coated with cooking spray; grill 6 minutes on all 4 sides or until desired degree of doneness. Cover loosely; let stand 5 minutes.
Drizzle 2 1/2 tablespoons Chile-Garlic Vinaigrette over arugula; toss gently to coat. Cut beef across grain into thin slices. Arrange beef, 8 cups Grilled Antipasto Vegetables, and arugula on a platter; top with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.94 Kcal (2864 kJ)
Calories from fat	382.02 Kcal
		% Daily Value*
Total Fat	42.45g	65%
Cholesterol	415.15mg	138%
Sodium	2184.19mg	91%
Potassium	1106.9mg	24%
Total Carbs	13.39g	4%
Sugars	6.59g	26%
Dietary Fiber	3.49g	14%
Protein	64.15g	128%
Vitamin C	11.5mg	19%
Iron	2.5mg	14%
Calcium	436.1mg	44%

Amount Per 100 g
Calories	153.99 Kcal (645 kJ)
Calories from fat	86.01 Kcal
		% Daily Value*
Total Fat	9.56g	65%
Cholesterol	93.47mg	138%
Sodium	491.76mg	91%
Potassium	249.21mg	24%
Total Carbs	3.01g	4%
Sugars	1.48g	26%
Dietary Fiber	0.79g	14%
Protein	14.44g	128%
Vitamin C	2.6mg	19%
Iron	0.6mg	14%
Calcium	98.2mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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