Tenderloin Bruschetta Recipe

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Ingredients

Count

Nutrition

1200

Calories

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Ingredients:

Serving

1 lb stockman & dakota whole beef tenderloin
1 loaf garlic & asiago batard beard cut into 16 slices
2 whole medium tomatoes thinly sliced, slices cut in half
1/2 cup chiffonade fresh basil
4 oz blue cheese crumbles
2 tbsp balsamic vinegar
garlic powder
olive oil cooking spray

Directions:

- Prepare grill to medium heat. Season beef with pepper to taste; lightly season with garlic powder. Grill, turning occasionally, 20-30 minutes or until desired doneness is reached (145F for medium-rare; 160F for medium).
- Lightly spray both sides of bread with cooking spray. Place bread on grill and lightly toast both sides. Remove from grill and cut each slice in half; set aside.
- Remove beef from grill and season with salt to taste; allow to rest 15 minutes. Slice beef very thin.
- Place tomato slices on bread; sprinkle with salt and pepper. Top with beef slices, basil and blue cheese. Drizzle with balsamic vinegar.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1199.6 Kcal (5022 kJ)
Calories from fat	585.2 Kcal
		% Daily Value*
Total Fat	65.02g	100%
Cholesterol	285.71mg	95%
Sodium	2966.61mg	124%
Potassium	921.19mg	20%
Total Carbs	26.56g	9%
Sugars	13.34g	53%
Dietary Fiber	2.52g	10%
Protein	126.79g	254%
Vitamin C	35.4mg	59%
Iron	4.4mg	24%
Calcium	637.4mg	64%

Amount Per 100 g
Calories	141.48 Kcal (592 kJ)
Calories from fat	69.02 Kcal
		% Daily Value*
Total Fat	7.67g	100%
Cholesterol	33.7mg	95%
Sodium	349.88mg	124%
Potassium	108.64mg	20%
Total Carbs	3.13g	9%
Sugars	1.57g	53%
Dietary Fiber	0.3g	10%
Protein	14.95g	254%
Vitamin C	4.2mg	59%
Iron	0.5mg	24%
Calcium	75.2mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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