Amount Per 1 Serving | |||
Calories | 209.48 Kcal (877 kJ) | ||
Calories from fat | 51.86 Kcal | ||
% Daily Value* | |||
Total Fat | 5.76g | 9% | |
---|---|---|---|
Cholesterol | 15.27mg | 5% | |
Sodium | 0.83mg | 0% | |
Potassium | 897.83mg | 19% | |
Total Carbs | 37.5g | 13% | |
Sugars | 1.7g | 7% | |
Dietary Fiber | 3.45g | 14% | |
Protein | 5.21g | 10% | |
Vitamin C | 39.7mg | 66% | |
Vitamin A | 0.1mg | 2% | |
Iron | 173.5mg | 964% | |
Calcium | 32.7mg | 3% |
Amount Per 100 g | |||
Calories | 117.71 Kcal (493 kJ) | ||
Calories from fat | 29.14 Kcal | ||
% Daily Value* | |||
Total Fat | 3.24g | 9% | |
---|---|---|---|
Cholesterol | 8.58mg | 5% | |
Sodium | 0.47mg | 0% | |
Potassium | 504.51mg | 19% | |
Total Carbs | 21.07g | 13% | |
Sugars | 0.96g | 7% | |
Dietary Fiber | 1.94g | 14% | |
Protein | 2.93g | 10% | |
Vitamin C | 22.3mg | 66% | |
Iron | 97.5mg | 964% | |
Calcium | 18.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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