Tender Greens With Nutmeg And Cream Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 tbsp butter
3 medium shallots minced
2 lb tender greens cleaned stemmed with water left clinging to leaves
1/2 cup cream
1/4 tsp ground nutmeg
1 tsp salt
1 tsp freshly ground black pepper

Directions:

Heat butter in a large sauté pan.
Add shallots and sauté over medium high heat for 3 minutes.
Add wet greens then cover and cook stirring occasionally until completely wilted but still bright.
Uncover and cook until most of liquid evaporates.
Add cream and cook uncovered until thickened slightly.
Stir in nutmeg then season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.34 Kcal (1504 kJ)
Calories from fat	185.37 Kcal
		% Daily Value*
Total Fat	20.6g	32%
Cholesterol	42.71mg	14%
Sodium	849.9mg	35%
Potassium	558.09mg	12%
Total Carbs	28.24g	9%
Sugars	4.46g	18%
Dietary Fiber	4.73g	19%
Protein	16.5g	33%
Vitamin C	3.5mg	6%
Iron	1.6mg	9%
Calcium	88mg	9%

Amount Per 100 g
Calories	206.03 Kcal (863 kJ)
Calories from fat	106.28 Kcal
		% Daily Value*
Total Fat	11.81g	32%
Cholesterol	24.49mg	14%
Sodium	487.31mg	35%
Potassium	319.99mg	12%
Total Carbs	16.19g	9%
Sugars	2.55g	18%
Dietary Fiber	2.71g	19%
Protein	9.46g	33%
Vitamin C	2mg	6%
Iron	0.9mg	9%
Calcium	50.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.