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Tender Greens With Avocado And Tarragon Dressing Recipe

Tender Greens With Avocado And Tarragon Dressing Recipe

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Tender Greens With Avocado And Tarragon Dressing

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Ingredients:

Serving

3 tbsp canola oil
1 tbsp rice vinegar
2 tsp shallots,chopped
2 tsp chopped fresh tarragon
1 tspgrated orange peel
1/8 tsp each salt and pepper
4 cup torn boston or bibb lettuce
1 avocado,sliced

Directions:

Combine oil,rice vinegar,chopped shallots,tarragon,orange peel and salt and pepper in small jar;shake to blend. Toss with 4 cups torn Boston or Bibb lettuce and avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.49 Kcal (735 kJ)
Calories from fat	162.53 Kcal
		% Daily Value*
Total Fat	18.06g	28%
Sodium	79.56mg	3%
Potassium	258.35mg	5%
Total Carbs	4.99g	2%
Sugars	0.64g	3%
Dietary Fiber	3.59g	14%
Protein	1.12g	2%
Vitamin C	5.3mg	9%
Iron	0.6mg	3%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	263.46 Kcal (1103 kJ)
Calories from fat	244 Kcal
		% Daily Value*
Total Fat	27.11g	28%
Sodium	119.43mg	3%
Potassium	387.85mg	5%
Total Carbs	7.5g	2%
Sugars	0.95g	3%
Dietary Fiber	5.39g	14%
Protein	1.69g	2%
Vitamin C	8mg	9%
Iron	0.9mg	3%
Calcium	15.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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