Directions:
- Place the ingredients together and blend with ice water and place into the refrigerator for 30 minutes.
- It best to the batter keep the cold at all time and best use within 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.33 Kcal (1056 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1431.01mg | 60% | |
| Potassium | 88.65mg | 2% | |
| Total Carbs | 37.37g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 6.16g | 12% | |
| Iron | 2.6mg | 14% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 352.17 Kcal (1474 kJ) | ||
| Calories from fat | 110.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.27g | 14% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 14% | |
| Sodium | 1997.22mg | 60% | |
| Potassium | 123.72mg | 2% | |
| Total Carbs | 52.16g | 12% | |
| Dietary Fiber | 5.78g | 17% | |
| Protein | 8.6g | 12% | |
| Iron | 3.6mg | 14% | |
| Calcium | 163.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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