Directions:
- Dissolve gelatin in 1/2 cup cold water then bring to a boil stirring constantly.
- Remove from heat then stir in sugar and peach nectar.
- Chill until consistency of unbeaten egg white.
- Combine 2 tablespoons water and lemon juice in medium bowl then add cubed peaches.
- Toss gently to coat then drain peaches and combine with thickened nectar mixture.
- Spoon evenly into 6 parfait glasses and chill until firm.
- Just before serving top each parfait with 1 tablespoon whipped topping and peach slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.49 Kcal (429 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.63mg | 0% | |
| Potassium | 215.46mg | 5% | |
| Total Carbs | 26.45g | 9% | |
| Sugars | 16.41g | 66% | |
| Dietary Fiber | 2.57g | 10% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 23.3mg | 39% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.08 Kcal (222 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.4mg | 0% | |
| Potassium | 111.59mg | 5% | |
| Total Carbs | 13.7g | 9% | |
| Sugars | 8.5g | 66% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 0.53g | 2% | |
| Vitamin C | 12.1mg | 39% | |
| Calcium | 6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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