Tea Poached Asian Pears Recipe

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Tea Poached Asian Pears
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Ingredients:

  • 2 cups sugar
  • 1 1/2 inches piece fresh ginger , cut in half crosswise
  • 2 cinnamon sticks
  • 1 tbsp allspice berry
  • 4 slices orange zest, about 4 inches long

Directions:

  1. Preheat oven to 275 degrees F. In a large oven-safe saucepan, bring sugar and 3 cups water to a boil over medium heat; cook, stirring occasionally, until sugar is dissolved, about 5 minutes. Add wine, ginger, cinnamon, allspice, tea leaves, and orange zest; bring to a boil again. Add pears, remove from heat, and cover; transfer to oven.
  2. Bake pears 1 1/2 hours, turning every half hour until tender but still crisp.
  3. Remove from oven; let stand until cool enough to handle. Serve warm in cooking liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.79 Kcal (966 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.74mg 0%
Potassium 178.2mg 4%
Total Carbs 49.09g 16%
Sugars 41.5g 166%
Dietary Fiber 3.46g 14%
Protein 0.01g 0%
Vitamin C 4.6mg 8%
Calcium 16mg 2%
Amount Per 100 g
Calories 111.03 Kcal (465 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.28mg 0%
Potassium 85.73mg 4%
Total Carbs 23.61g 16%
Sugars 19.96g 166%
Dietary Fiber 1.66g 14%
Protein 0g 0%
Vitamin C 2.2mg 8%
Calcium 7.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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