Somali Tea Recipe

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Somali Tea
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Ingredients
6
Count
Nutrition
92
Calories
Total time
16
Minutes
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Ingredients:

  • 2 -3 black tea bags
  • 1 cup sugar
  • 1 cup milk
  • 1 tsp ginger
  • 1 cinnamon stick
  • 4 cups hot water

Directions:

  1. Boil desired amount of water in tea pot. Add tea bags using a good tea to water ratio.
  2. Smash green cardamom pods* and add to tea. (I couldn't add this to the list for some reason).
  3. Then add grated ginger and 1 cinnamon stick
  4. Let steep for about 10-15 minutes in pot.
  5. Serve with milk and sugar to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.95 Kcal (385 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 20.75mg 1%
Potassium 65.48mg 1%
Total Carbs 22.1g 7%
Sugars 21.65g 87%
Dietary Fiber 0.01g 0%
Protein 1.23g 2%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 41.95 Kcal (176 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.37mg 0%
Sodium 9.47mg 1%
Potassium 29.88mg 1%
Total Carbs 10.08g 7%
Sugars 9.88g 87%
Dietary Fiber 0g 0%
Protein 0.56g 2%
Calcium 30.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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