Directions:
- Combine water, catsup, chili powder, mustard, onion and salt& pepper in a large sauce pan.
- Bring to boil and cook for 7 minutes.
- Add Hamburger meat.
- Cook an additional 20 minutes until done.
- Serve on Hamburger buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.91 Kcal (1519 kJ) | ||
| Calories from fat | 116.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 711.53mg | 30% | |
| Potassium | 323.02mg | 7% | |
| Total Carbs | 44.42g | 15% | |
| Sugars | 10.63g | 43% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 17.65g | 35% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 174.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 193.74 Kcal (811 kJ) | ||
| Calories from fat | 61.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 20% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 12% | |
| Sodium | 379.86mg | 30% | |
| Potassium | 172.45mg | 7% | |
| Total Carbs | 23.72g | 15% | |
| Sugars | 5.67g | 43% | |
| Dietary Fiber | 1.13g | 8% | |
| Protein | 9.42g | 35% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 2mg | 21% | |
| Calcium | 92.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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