Amount Per 1 Serving
Calories	265.63 Kcal (1112 kJ)
Calories from fat	137.37 Kcal
		% Daily Value*
Total Fat	15.26g	23%
Cholesterol	70.29mg	23%
Sodium	108.94mg	5%
Potassium	496.7mg	11%
Total Carbs	10.43g	3%
Sugars	0.4g	2%
Dietary Fiber	0.73g	3%
Protein	22.84g	46%
Vitamin C	4.9mg	8%
Iron	2.8mg	16%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	144.83 Kcal (606 kJ)
Calories from fat	74.9 Kcal
		% Daily Value*
Total Fat	8.32g	23%
Cholesterol	38.32mg	23%
Sodium	59.4mg	5%
Potassium	270.81mg	11%
Total Carbs	5.68g	3%
Sugars	0.22g	2%
Dietary Fiber	0.4g	3%
Protein	12.45g	46%
Vitamin C	2.7mg	8%
Iron	1.5mg	16%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hamburger Vegetable soup

Ground beef, browned, Beef bouillon cubes, crushed and 9 more..
Mexican Hamburgers

Beef, ground, Taco seasoning mix and 2 more..
Beefy Broccoli Rice

Ground beef, Beef flavored rice-a-roni and 2 more..
White Castle Sliders

Ground beef, Onion soup mix, Egg, Diced onion
Grilled Hash Browns

Cubed frozen hash brown potatoes, thawed, Onion, chopped and 4 more..
Grilled Hash Browns

Frozen cubed hash brown potatoes, thawed, Onion, chopped and 4 more..
Hash Brown Sausage Bake

Refrigerated shredded hash brown potatoes, Butter, melted and 6 more..
Gotta Have a Second Bowl Crock Pot Chili Con Carne

Coarse ground beef, Beef broth, Chopped onions and 14 more..
German-Style Hamburgers

Frozen hash brown potatoes, thawed, Chopped onion and 6 more..
German-Style Hamburgers

Frozen shredded hash brown potatoes, thawed, Chopped onion and 5 more..
Potato Pizza Casserole

Ground beef, Sliced fresh mushrooms, Green pepper, chopped and 10 more..

Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Also Try

Tater Tots

Potatoes, peeled, All-purpose flour, Pepper, Ts and 1 more..
Tater Tree

Yukon gold potatoes, peeled and cut into chunks and 6 more..
Tater Salad
Tater Timbale

Potatoes , half yukon gold, half sweet, Fennel, Fuji apple and 10 more..
Tater Tot Bake
Taters Galatia

Nice medium russet potatoes , peeled if that seems right;... and 10 more..
Tater Salad Ole

Simply potatoes diced potatoes with onion and 15 more..
Tater Tot Tacos

Frozen tater tots, Ground beef, Taco seasoning and 5 more..
Tater Beef Bake

Ground turkey or beef, Water, Sloppy joe mix, Tomato paste and 4 more..
Tater Brat Bake

Uncooked bratwurst links, Beer or nonalcoholic, Butter and 5 more..