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Tasty Tuna Pasta Salad Recipe

Tasty Tuna Pasta Salad Recipe

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Ingredients:

Serving

1 lb elbow macaroni (large ribbed pasta works better)
1 cup sweet peas (preferably frozen )
6 1/2 oz tuna in water (if you use the foil packs you don'tsp have to drain)
1 cup red onion (chopped )
1 cup mayonnaise
1 tbsp salad supreme dry seasoning ( mccormick)

Directions:

1) Boil pasta to al dente (8-10 mins).
2) Drain pasta.
3) Cook frozen peas mirowave for approx 3 mins; cool under cold water and drain.
3) Add all ingredients to a large bowl; adjust mayo based on your preferences.
4) Fold and mix well; seal bowl with lid.
5) Put in frig overnight.
6) Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.02 Kcal (2445 kJ)
Calories from fat	263.87 Kcal
		% Daily Value*
Total Fat	29.32g	45%
Cholesterol	26.46mg	9%
Sodium	564.53mg	24%
Potassium	303.96mg	6%
Total Carbs	62.58g	21%
Sugars	5.18g	21%
Dietary Fiber	3.92g	16%
Protein	17.41g	35%
Vitamin C	5.9mg	10%
Iron	3.3mg	18%
Calcium	35.1mg	4%

Amount Per 100 g
Calories	300.38 Kcal (1258 kJ)
Calories from fat	135.71 Kcal
		% Daily Value*
Total Fat	15.08g	45%
Cholesterol	13.61mg	9%
Sodium	290.35mg	24%
Potassium	156.34mg	6%
Total Carbs	32.19g	21%
Sugars	2.67g	21%
Dietary Fiber	2.01g	16%
Protein	8.96g	35%
Vitamin C	3mg	10%
Iron	1.7mg	18%
Calcium	18mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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