Directions:
- Mix everything together and refrigerate for an hour or two to spread the flavors.
- Overnight is better.
- Serve on lettuce as a salad, on bread as a sandwich, on a flour tortilla as a wrap, or get creative and serve it in flat bottomed ice cream cones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.9 Kcal (180 kJ) | ||
| Calories from fat | 9.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 2% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 5% | |
| Sodium | 241.12mg | 10% | |
| Potassium | 84.62mg | 2% | |
| Total Carbs | 0.59g | 0% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 6% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 75.33 Kcal (315 kJ) | ||
| Calories from fat | 16.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 2% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 5% | |
| Sodium | 423.39mg | 10% | |
| Potassium | 148.58mg | 2% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.39g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 14.03g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 6% | |
| Calcium | 21.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tuna, Asparagus & White Bean Salad
Asparagus, Tuna in water, drained and 6 more.. -
Garlic Eggs from the Provençe
Garlic cloves, Eggs, Anchovies packed in oil, Capers and 5 more.. -
Picadillo
Lean ground beef, Onions, chopped, Garlic cloves, minced and 10 more.. -
Summer Salad
Green tomatoes, chopped (red ones are fine too) and 10 more.. -
White Bean and Radish Salad
Anchovy filets packed in oil, drained, Olive oil and 9 more.. -
Mediterranean Tuna Salad
High quality albacore tuna, Olive oil and 7 more.. -
Beef, Broccolini, and Bread Salad with Salsa Verde
Garlic cloves, Anchovy fillets and 11 more.. -
Cavatappi Niçoise
Haricots verts, trimmed and halved and 12 more.. -
Quick Mediterranean Pizza
Grape tomatoes, halved and 12 more.. -
Easy Tuna Casserole
Tuna in water, drained, No-salt-added peas, drained and 4 more.. -
Completely Different Tuna & Egg Salad (No Mayo)
Tuna in water, well drained and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
