Directions:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Toss the beets, olive oil, and thyme in a bowl until beets are coated, and arrange pieces of beet on baking sheet so that they don't touch. Sprinkle the beets with sea salt.
- Roast in the preheated oven until the beets are tender, 10 to 20 minutes. A fork inserted into a beet cube should come out easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.83 Kcal (410 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 88.32mg | 4% | |
| Potassium | 268.54mg | 6% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 5.75g | 23% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 1.66g | 3% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.1mg | 6% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.54 Kcal (459 kJ) | ||
| Calories from fat | 70.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 11% | |
|---|---|---|---|
| Sodium | 98.89mg | 4% | |
| Potassium | 300.67mg | 6% | |
| Total Carbs | 9.36g | 3% | |
| Sugars | 6.43g | 23% | |
| Dietary Fiber | 2.86g | 10% | |
| Protein | 1.86g | 3% | |
| Vitamin C | 4.7mg | 7% | |
| Iron | 1.3mg | 6% | |
| Calcium | 20mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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