Directions:
- Preheat oven to 400 degrees.
- In a large mixing bowl, toss beets with oil and salt to coat.
- Place on lined baking sheet and place in 400 degree oven for 1 hour.
- Remove and allow to cool (about 20 minutes).
- Then puree in food processor.
- Peel beets under running water and cut into 1/4 inch dice.
- To make pasta: Make a mound of the flour in the center of a large wooden cutting board.
- Make a well in the middle of the flour and add the eggs, beet puree and any other flavorings you choose.
- Using a fork, beat together the eggs, oil and flavorings and begin to incorporate the flour starting with the inner rim of the well.
- As you expand the well, keep pushing the flour up to retain the well shape.
- Do not worry that this initial phase looks messy.
- The dough will come together when 1/2 of the flour is incorporated.
- Start kneading the dough with both hands, using the palms of your hands primarily.
- Once you have a cohesive mass, remove the dough from the board and scrape up any left over crusty bits.
- Lightly flour the board and continue kneading for 3 more minutes.
- The dough should be elastic and a little sticky.
- Continue to knead for another 3 minutes, remembering to dust your board when necessary.
- Wrap the dough in plastic wrap and allow to rest for 30 minutes at room temperature.
- Note: do not skip the kneading or resting portion of this recipe, they are essential for a light pasta.
- Roll out to four 7 inch by 16 inch sheets and cut in whatever shape you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.09 Kcal (1797 kJ) | ||
| Calories from fat | 72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8g | 12% | |
|---|---|---|---|
| Cholesterol | 93mg | 31% | |
| Sodium | 390.78mg | 16% | |
| Potassium | 492.14mg | 10% | |
| Total Carbs | 74.92g | 25% | |
| Sugars | 7.94g | 32% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 13.85g | 28% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 5.8mg | 32% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 189.03 Kcal (791 kJ) | ||
| Calories from fat | 31.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 12% | |
|---|---|---|---|
| Cholesterol | 40.97mg | 31% | |
| Sodium | 172.16mg | 16% | |
| Potassium | 216.81mg | 10% | |
| Total Carbs | 33.01g | 25% | |
| Sugars | 3.5g | 32% | |
| Dietary Fiber | 2.6g | 24% | |
| Protein | 6.1g | 28% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 2.6mg | 32% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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