Directions:
- Preheat oven to 375°F
- Mix together first seven ingredients until well combined.
- Form into a loaf and bake for one hour covered.
- While baking, mix together one cup ketchup and 1/3 cup brown sugar. Top meat loaf and cook additional 20 minutes uncovered.
- Take out and let stand 15 minutes before slicing.
- Serve with mashed potatoes or fried potatoes and a veggie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1093.45 Kcal (4578 kJ) | ||
| Calories from fat | 635.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.59g | 109% | |
|---|---|---|---|
| Cholesterol | 228.89mg | 76% | |
| Sodium | 1142.89mg | 48% | |
| Potassium | 538.43mg | 11% | |
| Total Carbs | 62.02g | 21% | |
| Sugars | 16.99g | 68% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 49.4g | 99% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 5.4mg | 30% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 296.28 Kcal (1240 kJ) | ||
| Calories from fat | 172.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.13g | 109% | |
|---|---|---|---|
| Cholesterol | 62.02mg | 76% | |
| Sodium | 309.67mg | 48% | |
| Potassium | 145.89mg | 11% | |
| Total Carbs | 16.81g | 21% | |
| Sugars | 4.6g | 68% | |
| Dietary Fiber | 1g | 15% | |
| Protein | 13.39g | 99% | |
| Vitamin C | 3.3mg | 20% | |
| Iron | 1.5mg | 30% | |
| Calcium | 33.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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