Directions:
- Quarter potatoes, boil in water until tender (about 20 minutes).
- While the potatoes are cooking, heat a large skillet and brown ground beef and garlic in over medium heat.
- Drain and transfer into a large mixing bowl. Add soup, corn & green beans. Mix together, then pour into an oblong baking dish.
- Mash potatoes in bowl with cream cheese, milk, and country crock butter. Season with Mrs. Dash to taste.
- Distribute and spread mashed potatoes on top of beef mixture and sprinkle with cheese.
- Bake at 350 degrees for 30 minutes or until cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2095.68 Kcal (8774 kJ) | ||
| Calories from fat | 613.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.16g | 105% | |
|---|---|---|---|
| Cholesterol | 417.86mg | 139% | |
| Sodium | 3115.65mg | 130% | |
| Potassium | 4634mg | 99% | |
| Total Carbs | 221.16g | 74% | |
| Sugars | 62.68g | 251% | |
| Dietary Fiber | 38.78g | 155% | |
| Protein | 149.02g | 298% | |
| Vitamin C | 139mg | 232% | |
| Vitamin A | 7.6mg | 252% | |
| Iron | 24.4mg | 135% | |
| Calcium | 1370.9mg | 137% | |
| Amount Per 100 g | |||
| Calories | 99.8 Kcal (418 kJ) | ||
| Calories from fat | 29.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 105% | |
|---|---|---|---|
| Cholesterol | 19.9mg | 139% | |
| Sodium | 148.37mg | 130% | |
| Potassium | 220.67mg | 99% | |
| Total Carbs | 10.53g | 74% | |
| Sugars | 2.98g | 251% | |
| Dietary Fiber | 1.85g | 155% | |
| Protein | 7.1g | 298% | |
| Vitamin C | 6.6mg | 232% | |
| Vitamin A | 0.4mg | 252% | |
| Iron | 1.2mg | 135% | |
| Calcium | 65.3mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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