Amount Per 1 Serving
Calories	977.4 Kcal (4092 kJ)
Calories from fat	262.35 Kcal
		% Daily Value*
Total Fat	29.15g	45%
Cholesterol	18.92mg	6%
Sodium	2545.39mg	106%
Potassium	553.78mg	12%
Total Carbs	149.17g	50%
Sugars	9.93g	40%
Dietary Fiber	5.74g	23%
Protein	24.9g	50%
Vitamin C	0.3mg	1%
Iron	9.6mg	53%
Calcium	868.3mg	87%

Amount Per 100 g
Calories	239.02 Kcal (1001 kJ)
Calories from fat	64.16 Kcal
		% Daily Value*
Total Fat	7.13g	45%
Cholesterol	4.63mg	6%
Sodium	622.46mg	106%
Potassium	135.42mg	12%
Total Carbs	36.48g	50%
Sugars	2.43g	40%
Dietary Fiber	1.4g	23%
Protein	6.09g	50%
Vitamin C	0.1mg	1%
Iron	2.4mg	53%
Calcium	212.3mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.2

Points
26

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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