Directions:
- Grease and flour a muffin pan. Put flour, mayonnaise and milk in a mixing bowl. Stir until blended well. Dip into muffin pan.
- Cook in oven about 12 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.5 Kcal (605 kJ) | ||
| Calories from fat | 26.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 2.06mg | 1% | |
| Sodium | 407.58mg | 17% | |
| Potassium | 87.22mg | 2% | |
| Total Carbs | 24.69g | 8% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 4.08g | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 143.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 221.2 Kcal (926 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 4% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 623.93mg | 17% | |
| Potassium | 133.51mg | 2% | |
| Total Carbs | 37.8g | 8% | |
| Sugars | 2.45g | 6% | |
| Dietary Fiber | 1.44g | 4% | |
| Protein | 6.24g | 8% | |
| Iron | 2.4mg | 9% | |
| Calcium | 219.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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