Directions:
- Preheat broiler.
- Rub both sides of each lamb chop with garlic. Place chops on a broiler pan coated with cooking spray.
- Combine mustard, tarragon, salt, and pepper in a small bowl; spoon half of mustard mixture evenly over lamb. Broil 9 minutes. Turn; spoon remaining mustard over lamb. Sprinkle with paprika; broil 9 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.79 Kcal (786 kJ) | ||
| Calories from fat | 138.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 24% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 16% | |
| Sodium | 579.7mg | 24% | |
| Potassium | 112.88mg | 2% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 246.31 Kcal (1031 kJ) | ||
| Calories from fat | 181.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 24% | |
|---|---|---|---|
| Cholesterol | 61.72mg | 16% | |
| Sodium | 760.32mg | 24% | |
| Potassium | 148.05mg | 2% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 13.03g | 20% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 2.1mg | 9% | |
| Calcium | 35.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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