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Tarragon, Chive and Goat Cheese Omelet Recipe

Tarragon, Chive and Goat Cheese Omelet Recipe

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Ingredients

Count

Nutrition

1387

Calories

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Ingredients:

Serving

5 large eggs
2 tbsp chopped fresh tarragon
1 tbsp chopped fresh chives
1 tbsp chopped fresh parsley
1/2 tsp salt
1/4 tsp ground black pepper
2 tbsp (1/4 stick) butter
1 1/4 cups crumbled soft fresh goat cheese (such as montrachet; about4 oz)

Directions:

Whisk eggs, herbs, salt and pepper in medium bowl to blend. Melt 1 tablespoon butter in 9- to 10-inch-diameter nonstick skillet over medium heat. Add half of egg mixture to skillet and cook until very softly set, tilting skillet, running rubber spatula around edges and allowing uncooked egg portion to flow underneath, about 2 minutes. Sprinkle half of goat cheese over. Cover and cook until omelet is set, about 2 minutes. Tilt skillet and slide out omelet onto plate, folding omelet in half. Cover to keep warm. Repeat for second omelet with remaining butter, egg mixture and goat cheese. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1386.52 Kcal (5805 kJ)
Calories from fat	1217.27 Kcal
		% Daily Value*
Total Fat	135.25g	208%
Cholesterol	775.97mg	259%
Sodium	1317.76mg	55%
Potassium	311.33mg	7%
Total Carbs	2.51g	1%
Sugars	1.53g	6%
Dietary Fiber	0.3g	1%
Protein	46.02g	92%
Vitamin C	4.3mg	7%
Vitamin A	1.1mg	38%
Iron	6.2mg	34%
Calcium	330.3mg	33%

Amount Per 100 g
Calories	352.93 Kcal (1478 kJ)
Calories from fat	309.85 Kcal
		% Daily Value*
Total Fat	34.43g	208%
Cholesterol	197.52mg	259%
Sodium	335.43mg	55%
Potassium	79.25mg	7%
Total Carbs	0.64g	1%
Sugars	0.39g	6%
Dietary Fiber	0.08g	1%
Protein	11.71g	92%
Vitamin C	1.1mg	7%
Vitamin A	0.3mg	38%
Iron	1.6mg	34%
Calcium	84.1mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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