Tarragon Chicken Recipe

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Ingredients

Count

Nutrition

573

Calories

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Ingredients:

Serving

1/2 cup dried currents
1/4 cup dry sherry
3 tbsp butter/olive oil half each
2 tbsp finely chopped onion
3 tbsp flour
1 1/2 tsp chopped tarragon
1 cup 1/2 milk and 1/2 chicken broth
2 cup diced chicken breast
8 oz mushrooms

Directions:

Place currents in a bowl. Add sherry and let soak 2 hours.
Melt 3 tbsp butter in a skillet over low heat. Add onion and cook for 1 min. , add mushrooms and cook another 4-5 minutes. Add chicken and cook until done. Add flour and stir 3 minutes. Gradually stir in milk mixture. Bring to boil stirring constantly. Mix in sherry an currents and tarragon. Season with salt. Serve over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	573.36 Kcal (2401 kJ)
Calories from fat	149.18 Kcal
		% Daily Value*
Total Fat	16.58g	26%
Cholesterol	40.4mg	13%
Sodium	703.86mg	29%
Potassium	445.5mg	9%
Total Carbs	86.97g	29%
Sugars	51.51g	206%
Dietary Fiber	2.38g	10%
Protein	18.09g	36%
Vitamin C	2.2mg	4%
Iron	1.8mg	10%
Calcium	98.7mg	10%

Amount Per 100 g
Calories	194.52 Kcal (814 kJ)
Calories from fat	50.61 Kcal
		% Daily Value*
Total Fat	5.62g	26%
Cholesterol	13.71mg	13%
Sodium	238.79mg	29%
Potassium	151.14mg	9%
Total Carbs	29.51g	29%
Sugars	17.48g	206%
Dietary Fiber	0.81g	10%
Protein	6.14g	36%
Vitamin C	0.8mg	4%
Iron	0.6mg	10%
Calcium	33.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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