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Taro Infused with Lemon Grass and Ginger (Tyler Florence) Recipe

Taro Infused with Lemon Grass and Ginger (Tyler Florence) Recipe

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Taro Infused with Lemon Grass and Ginger (Tyler Florence)

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Ingredients:

Serving

3 lb taro, peeled and cubed
2 cups coconut milk
1 cup macadamia nuts, toasted and smashed
1 stalk lemon grass, split
2 - inch piece ginger root
2 -inch piece galangal root
salt and freshly ground black pepper

Directions:

Boil the taro in water for 1 hour or until tender. In another saucepan, combine remaining ingredients over low heat. Cover and let steep while the taro cooks. Drain the taro and transfer to a mixing bowl. Pass the infused milk through a sieve to remove the solids and add to the bowl of taro. Mash the taro as you would potatoes. Season with salt and pepper, to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.34 Kcal (1504 kJ)
Calories from fat	195.38 Kcal
		% Daily Value*
Total Fat	21.71g	33%
Sodium	22.89mg	1%
Potassium	981.43mg	21%
Total Carbs	40.21g	13%
Sugars	2.12g	8%
Dietary Fiber	7.62g	30%
Protein	4.76g	10%
Vitamin C	8.4mg	14%
Iron	2.9mg	16%
Calcium	77.6mg	8%

Amount Per 100 g
Calories	181.59 Kcal (760 kJ)
Calories from fat	98.73 Kcal
		% Daily Value*
Total Fat	10.97g	33%
Sodium	11.57mg	1%
Potassium	495.95mg	21%
Total Carbs	20.32g	13%
Sugars	1.07g	8%
Dietary Fiber	3.85g	30%
Protein	2.41g	10%
Vitamin C	4.2mg	14%
Iron	1.4mg	16%
Calcium	39.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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