Tapenade Dip Recipe

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Tapenade Dip
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Ingredients:

Directions:

  1. Blend all ingredients except mayonnaise in processor until finely chopped. Transfer to small bowl. Mix in mayonnaise. Season to taste with salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4763.5 Kcal (19944 kJ)
Calories from fat 4175.39 Kcal
% Daily Value*
Total Fat 463.93g 714%
Cholesterol 934.13mg 311%
Sodium 2057.22mg 86%
Potassium 270.01mg 6%
Total Carbs 21.5g 7%
Sugars 2.72g 11%
Dietary Fiber 1.12g 4%
Protein 135.67g 271%
Vitamin C 12.8mg 21%
Iron 2.4mg 13%
Calcium 441.1mg 44%
Amount Per 100 g
Calories 1099.99 Kcal (4605 kJ)
Calories from fat 964.18 Kcal
% Daily Value*
Total Fat 107.13g 714%
Cholesterol 215.71mg 311%
Sodium 475.05mg 86%
Potassium 62.35mg 6%
Total Carbs 4.96g 7%
Sugars 0.63g 11%
Dietary Fiber 0.26g 4%
Protein 31.33g 271%
Vitamin C 3mg 21%
Iron 0.6mg 13%
Calcium 101.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 133.7
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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