Directions:
- In a Dutch oven, brown the chicken pieces in the oil.
- Remove chicken, reserving, and add the onion and garlic to the pot.
- Sauté until soft, then stir in the powdered chile, the curry, and the black pepper and fry for 2 more minutes.
- Add the tomatoes, stock, chicken pieces, and coconut, bring to a boil, then reduce heat and simmer for 30 minutes.
- When the chicken is done, remove, let cool, then strip away the meat and cut it into bite-sized chunks, discarding the skin and bones.
- Add it back into the pot with the banana chunks.
- Simmer 10 minutes.
- When ready to serve, ladle into bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 823.58 Kcal (3448 kJ) | ||
| Calories from fat | 515.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.3g | 88% | |
|---|---|---|---|
| Cholesterol | 116.44mg | 39% | |
| Sodium | 774.36mg | 32% | |
| Potassium | 1346.16mg | 29% | |
| Total Carbs | 44.43g | 15% | |
| Sugars | 19.32g | 77% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 39.17g | 78% | |
| Vitamin C | 21.3mg | 36% | |
| Iron | 3.4mg | 19% | |
| Calcium | 70.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.14 Kcal (428 kJ) | ||
| Calories from fat | 63.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 88% | |
|---|---|---|---|
| Cholesterol | 14.44mg | 39% | |
| Sodium | 96.03mg | 32% | |
| Potassium | 166.95mg | 29% | |
| Total Carbs | 5.51g | 15% | |
| Sugars | 2.4g | 77% | |
| Dietary Fiber | 0.66g | 21% | |
| Protein | 4.86g | 78% | |
| Vitamin C | 2.6mg | 36% | |
| Iron | 0.4mg | 19% | |
| Calcium | 8.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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