Amount Per 1 Serving | |||
Calories | 209.53 Kcal (877 kJ) | ||
Calories from fat | 55.12 Kcal | ||
% Daily Value* | |||
Total Fat | 6.12g | 9% | |
---|---|---|---|
Cholesterol | 67.94mg | 23% | |
Sodium | 493.3mg | 21% | |
Potassium | 142.75mg | 3% | |
Total Carbs | 21.21g | 7% | |
Sugars | 3.62g | 14% | |
Dietary Fiber | 3.68g | 15% | |
Protein | 18.28g | 37% | |
Vitamin C | 7.5mg | 13% | |
Iron | 3.4mg | 19% | |
Calcium | 58.5mg | 6% |
Amount Per 100 g | |||
Calories | 184.48 Kcal (772 kJ) | ||
Calories from fat | 48.53 Kcal | ||
% Daily Value* | |||
Total Fat | 5.39g | 9% | |
---|---|---|---|
Cholesterol | 59.82mg | 23% | |
Sodium | 434.33mg | 21% | |
Potassium | 125.69mg | 3% | |
Total Carbs | 18.68g | 7% | |
Sugars | 3.19g | 14% | |
Dietary Fiber | 3.24g | 15% | |
Protein | 16.09g | 37% | |
Vitamin C | 6.6mg | 13% | |
Iron | 3mg | 19% | |
Calcium | 51.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.