Directions:
- Place corn and water in small microwave safe covered casserole dish and microwave on high for 4 minutes.
- Stir, and add butter, lemon juice, sugar,thyme,and salt and pepper.
- Microwave an additional 2 minutes (depending on wattage of MW), 'til corn is heated through. Stir again and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.63 Kcal (509 kJ) | ||
| Calories from fat | 32.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 3.34mg | 0% | |
| Potassium | 195.96mg | 4% | |
| Total Carbs | 19.31g | 6% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.14g | 9% | |
| Protein | 2.86g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 154.45 Kcal (647 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 6% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 3% | |
| Sodium | 4.24mg | 0% | |
| Potassium | 248.84mg | 4% | |
| Total Carbs | 24.52g | 6% | |
| Sugars | 3.85g | 12% | |
| Dietary Fiber | 2.72g | 9% | |
| Protein | 3.63g | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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